Browsing Tag

healthy

Baked Italian Meatballs

January 23, 2017

Meatballs are one of the most flavourful and versatile protein balls that you can eat with and on pretty much A-N-Y-T-H-I-N-G. They can be made with a variety of types and cuts of meat (or no meat at all), herbs, spices, and can be prepared in countless ways – baked, fried, steamed, simmered, etc. Pretty much every culture will have their own variation of meatballs which makes it unique to them. To me, meatballs are a quick and easy meal that I can prepare in large amounts and freeze for later use. Continue Reading

Creamy Mushroom Hummus

December 27, 2016

One of my favourite parts of travelling is wandering aimlessly in foreign streets, falling into unexpected adventures, and uncovering hidden gems you would not find in a travel guide. While in Osaka, Kevin and I stumbled upon a quaint shisha bar called Cafe Absinthe. With the non-stop walking we were doing, we decided to relax a bit and order some nibbles, drinks… and shisha of course. What amazed me about this little cafe was how AMAZINGLY YUMMY the hummus was. Something so simple, so easy, and so basic, was turned into something so unique! Trust me I could eat an entire tub of this stuff! The hummus was so creamy, the pita so pillowy, and the addition of what seemed to be something similar to a thickened version of cream of mushroom soup was just so perfect. Kevin made sure that I took notes on the flavour profile so I could make him the same hummus when we got back home.

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Chocolate Crunch Granola

November 12, 2016
Yogurt and fruit topped with homemade granola

A couple of months ago Kevin started eating yogurt and fruit for lunches topped with guess what – granola. I know he’s pretty basic – just kiddingggg. His only one complaint was that the store bought granola, although delicious, was just way too sweet. I scanned the ingredients to make sure I had the essentials and mixed up my first batch to replicate Kev’s favourite granola. Continue Reading

Chicken Tzatziki Sandwich

June 27, 2016
Summer fresh grilled chicken tatziki sandiwch made with homemade whole wheat bread

I’ve been sick for more than a week now since coming back from my trip, so I’ve living off soups, teas, and whatever Kevin has so kindly prepared for me. The lack of variety in my diet has made me long for something other than hot flavoured water, something with texture and crunch! As Kevin and I were both decaying on the couch Saturday (he’s sick too, but seemed to have recovered quicker than me), he mentioned wanting to dip some crusty bread into truffle oil and balsamic vinegar. Mmm – yum!  Since I’ve been wanting to make Ken Forkish’s Overnight Whole Wheat Bread recipe for a while now his comment was all that I needed to get me out of my couch slump.

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